Love Island’s Kaz Crossley shows off her fighting skills as she practises martial arts in Mexico


‘Super woman!’: Love Island’s Kaz Crossley shows off her fighting skills as she practises martial arts with a personal trainer in Mexico

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She often gives a glimpse at her intense fitness regime on social media.

And Kaz Crossley impressed her fans once again as she shared a clip of her practising her martial arts skills at a gym as she enjoys a trip to Mexico. 

The former Love Island star, 28, gave an insight into her training sessions with personal trainer Marcel Niebur at Tulum Jungle Gym Pueblo on Friday.

Incredible: Kaz Crossley impressed her fans as she shared a clip of her practising her martial arts skills at a gym as she enjoys a trip to Mexico

Incredible: Kaz Crossley impressed her fans as she shared a clip of her practising her martial arts skills at a gym as she enjoys a trip to Mexico

Despite enjoying a Mexican getaway, she has shown no signs of slowing down as she perfecting her boxing skills while practicing Muay Boran, a form of martial arts.

In the clip, which she shared to her Instagram grid, Kaz put on an impressive display as she threw punches and dodged kicks from Marcel.

One dramatic moment even saw her leap into the air and land on Marcel’s shoulders, before throwing a fake blow into his neck with her elbow as they trained.

Marcel pretended to fall to the ground from the impact of her hit as she stood with her fists raised and laughed before sticking her tongue out in a playful pose. 

Wow! The former Love Island star, 28, gave an insight into her training sessions with personal trainer Marcel Niebur at Tulum Jungle Gym Pueblo on Friday

Wow! The former Love Island star, 28, gave an insight into her training sessions with personal trainer Marcel Niebur at Tulum Jungle Gym Pueblo on Friday

Wow! The former Love Island star, 28, gave an insight into her training sessions with personal trainer Marcel Niebur at Tulum Jungle Gym Pueblo on Friday

Busy: Despite enjoying a Mexican getaway, she has shown no signs of slowing down

Busy: Despite enjoying a Mexican getaway, she has shown no signs of slowing down

Busy: She perfecting her boxing skills while practicing Muay Boran, a form of martial arts

Busy: She perfecting her boxing skills while practicing Muay Boran, a form of martial arts

Fighting: Despite enjoying a Mexican getaway, she has shown no signs of slowing down as she perfecting her boxing skills while practicing Muay Boran, a form of martial arts

In a caption alongside the action-packed video, Kaz admitted that it was her first time learning Muay Boran, while she has previously trained in Muay Thai.

Kaz, who is set to host a women’s only Muay Thai Retreat in Costa Rica, wrote: ‘First time learning Muay Boran!

‘Fun fact: ‘Muay Boran’ which translates to ‘ancient boxing’ is the term used to describe the combat style originally designed by Thai people to be used in war thousands of years ago. 

‘These techniques were then developed and organised into the modern form of martial arts that we now know today as Muay Thai!!! 

Martial arts: In the clip, which she shared to her Instagram grid, Kaz put on an impressive display

Martial arts: In the clip, which she shared to her Instagram grid, Kaz put on an impressive display

Moves: She threw punches and dodged kicks from Marcel in the action-packed clip

Moves: She threw punches and dodged kicks from Marcel in the action-packed clip

Martial arts: In the clip, which she shared to her Instagram grid, Kaz put on an impressive display as she threw punches and dodged kicks from Marcel

Impressive: One dramatic moment even saw her leap into the air and land on Marcel's shoulders, before throwing a fake blow into his neck with her elbow as they trained

Impressive: One dramatic moment even saw her leap into the air and land on Marcel's shoulders, before throwing a fake blow into his neck with her elbow as they trained

Impressive: One dramatic moment even saw her leap into the air and land on Marcel’s shoulders, before throwing a fake blow into his neck with her elbow as they trained

‘Thanks @marcelniebur for teaching me more about my roots. You also have to make these noises or it doesn’t count.’

Alongside the video, her friends and fans were quick to heap praise on the fitness enthusiast for her impressive display.

Love Island’s Georgia Harrison wrote: ‘Super woman.’

While Joanna Chimonides commented: ‘This is insane.’

And Francesca Allen added: ‘Ayeee.’

Support: Alongside the video, her friends and fans were quick to heap praise on the fitness enthusiast for her impressive display

Support: Alongside the video, her friends and fans were quick to heap praise on the fitness enthusiast for her impressive display

Support: Alongside the video, her friends and fans were quick to heap praise on the fitness enthusiast for her impressive display

New things: Kaz has been soaking up the sun in Mexico and has shared an insight into her fitness regime during the trip, as she tried out an ice bath for the first time

New things: Kaz has been soaking up the sun in Mexico and has shared an insight into her fitness regime during the trip, as she tried out an ice bath for the first time

New things: Kaz has been soaking up the sun in Mexico and has shared an insight into her fitness regime during the trip, as she tried out an ice bath for the first time 

Kaz has been soaking up the sun in Mexico and has shared an insight into her fitness regime during the trip, sharing snaps of her in her gym wear.

On Thursday, she shared a snap of herself in hot pink fitness gear from Gym King as she posed with matching boxing gloves on.

She flaunted her sensational physique in the cropped vest top and matching leggings as she revealed she had taken her first ever ice bath after training.

She wrote in a caption: ‘Experienced my first ice bath today after my session!! Stayed in for 6 minutes.’

Looking good: On Thursday, she shared a snap of herself in hot pink fitness gear from Gym King as she posed with matching boxing gloves on

Looking good: On Thursday, she shared a snap of herself in hot pink fitness gear from Gym King as she posed with matching boxing gloves on

Looking good: On Thursday, she shared a snap of herself in hot pink fitness gear from Gym King as she posed with matching boxing gloves on



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